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It is currently Tue Oct 17, 2017 6:18 am

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 Post subject: Probiotics for Health
PostPosted: Thu Feb 16, 2017 3:07 am 

Joined: Thu Feb 16, 2017 3:02 am
Posts: 1
Toast for breakfast, sandwiches for lunch and rolls for snacks no wonder the average Brit still gets through the equivalent of 60 loaves a year, despite the overall drop in consumption. Some experts say our digestive systems can’t cope and so much explaining the rise in complaints such as irritable bowel syndrome and bloating. ‘Gluten, a type of protein, makes bread what it is,’ explains Professor Peter Whitwell, a gastroenterologist at Wythenshawe Hospita Miracle Biotics in Manchester. ‘Yet gluten is a large molecule that’s poorly digested by the gut and we don’t break it down very well.’ We make things worse by eating far too much bread. ‘It’s become the number one convenience food,’ he says. ‘It’s everywhere, and that’s part of the problem. ‘Think of our beginnings as hunter gatherers,’ adds Professor Brostoff. ‘We didn’t have wheat back then we had meat, fish, fruit and vegetables. We weren’t really designed to eat all this wheat.’ Even if you limit yourself to one harmless-looking sandwich a day, you’re still likely to be eating more than you realize, says Catherine Collins, principal dietitian at St George’s Hospital in London.

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