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Discuss Your Health Issues

Discuss Your Health Issues

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Sometimes people find they have an ailment but don’t want to go to the doctor so they need a place to find helpful advice from others who have experienced the same type of symptoms or know of a home remedy. is a place to share health concerns with others just like you before making a doctors appointment.


This is a place for posting General Health and Nutrition questions and receiving support and information from people who have been in your situation.

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At you can find people to help you with your health or nutrition related concerns and questions.  All help comes from our loyal forum members, who share their knowledge with you! Register today and share your knowledge, experiences, and lend your advice to other community members.

Good nutrition is the key to a healthy, happy body and it’s easy to incorporate healthy eating habits into your busy schedule if you know how. You will find good, sound advice from people who have been in your shoes here on


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Perhaps you are a nurse, nurse-practitioner or even a doctor and would like to help others by volunteering your time and special knowledge. allows you to post advice or tell your similar story so that others may learn what to do and what not to do in case they find themselves with a comparable situation.


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It is currently Thu Dec 14, 2017 9:41 pm

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PostPosted: Thu Jul 06, 2017 1:27 am 

Joined: Thu Jul 06, 2017 1:09 am
Posts: 1
In addition to the aforementioned methods, here are a few tips: Concentrate. Or to be more precise, concentrate more while acquiring any new piece of information. How well you learn something will inevitably have an impact on how well you recollect it. Follow a healthy diet. Exercise regularly. Get enough sleep. Cognishield Stay away from alcohol and smoking. Keep your mind free of stress. All these things have an impact on your memory as well as your brain power. Put your memory to test on a daily basis. Keep your brain active. Try your hand at solving Sudoku or any other 'intelligent' puzzles, games, etc., which require strategic and logical thinking. Understand your individual memorization process. Are you a person who remembers things by blindly mugging them up? Or does association or relation work better for you? Do you make use of visuals or graphical association when storing (or recollecting) a piece of information from your brain? Rather than trying out hundred different techniques and getting confused, simply find out what works for you, focus on that, and improve upon it. Many people complain about difficulty recalling information and lack of concentration while doing work. However, these issues are a result of unhealthy habits and leading a stressful life.

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