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Discuss Your Health Issues

Discuss Your Health Issues

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Sometimes people find they have an ailment but don’t want to go to the doctor so they need a place to find helpful advice from others who have experienced the same type of symptoms or know of a home remedy. is a place to share health concerns with others just like you before making a doctors appointment.


This is a place for posting General Health and Nutrition questions and receiving support and information from people who have been in your situation.

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At you can find people to help you with your health or nutrition related concerns and questions.  All help comes from our loyal forum members, who share their knowledge with you! Register today and share your knowledge, experiences, and lend your advice to other community members.

Good nutrition is the key to a healthy, happy body and it’s easy to incorporate healthy eating habits into your busy schedule if you know how. You will find good, sound advice from people who have been in your shoes here on


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Perhaps you are a nurse, nurse-practitioner or even a doctor and would like to help others by volunteering your time and special knowledge. allows you to post advice or tell your similar story so that others may learn what to do and what not to do in case they find themselves with a comparable situation.


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It is currently Sun Oct 22, 2017 12:17 pm

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PostPosted: Sat Apr 15, 2017 4:53 am 

Joined: Sat Apr 15, 2017 4:38 am
Posts: 1
! Mentioned below are some of the most commonly observed symptoms that people observe during an episode. Restlessness Muscle aches Being very skeptical Inability to concentrate or focus Diarrhea Have troubles relaxing Excessive irritation Tingling sensation Dryness in the mouth The urge of, 'I wanna get out of here' What to do During an Anxiety Attack Although while going through an anxiety attack, you would feel as if you are having a heart attack... Alpha XtremeAlpha Xtreme or if you are literally dying, you have to remind yourself that 'YOU ARE NOT DYING!' There are various approaches and techniques that can help you in doing this when you are suffering from an anxiety attack. These are mentioned as follows. Remind Yourself that You Are FINE To be really honest, when you are going through an anxiety attack, no one else can understand what you are going through and what are you feeling except for you. Another point to be noted is that during an anxiety attack, all you would want to do is isolate yourself in a place where you feel safe and alone. You are your only counselor at that point, which is why you need to remind yourself that what you are feeling right now is temporary and that you are going to be OK! So try to ignore on what is happening and talk to yourself in a positive way. Focus on What is REAL By focusing on what is

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