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Discuss Your Health Issues

Discuss Your Health Issues

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Sometimes people find they have an ailment but don’t want to go to the doctor so they need a place to find helpful advice from others who have experienced the same type of symptoms or know of a home remedy. is a place to share health concerns with others just like you before making a doctors appointment.


This is a place for posting General Health and Nutrition questions and receiving support and information from people who have been in your situation.

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Good nutrition is the key to a healthy, happy body and it’s easy to incorporate healthy eating habits into your busy schedule if you know how. You will find good, sound advice from people who have been in your shoes here on


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It is currently Tue Oct 17, 2017 6:07 am

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 Post subject: Great to not have to worry about checking your weight again.
PostPosted: Mon Nov 28, 2016 1:02 am 

Joined: Mon Nov 28, 2016 12:56 am
Posts: 1
The best weight loss diet for Bio x4 you, one of you is personally design. Although all of the best weight loss diet will involve some form of calorie control, we still need to come to terms with any kind of control you will need to use in your personal diet. You will have the optimal or "weight maintenance" will not be the same as anyone else. The most effective way to do this is to follow the three steps mentioned above. Do things right the first time, and you will enjoy your new body for years to come. The key to weight loss. Follow a successful method, or do not weigh yourself every day. Should not be a weight loss of about stepping on the scales every day to see if you've lost a pound or two. If you have done so in the past, and how did they make you feel if you've been really good all day long, you did not indulge or pig-out. I've been disciplined and yet the next day I noticed that you weigh exactly the same as I did yesterday. In some rare cases I've noticed that my weight has gone up. how is that possible? Eat less but I'm gaining weight, and this does not sound right. But it can happen. Instead, would not it be.

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